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Another tool which helped me meditate better and build my self-esteem is affirmations.  Heartfulness has three daily practices,...

When I joined Heartfulness way of Meditation I had a lot of trouble trying to stay calm, not drown in a deluge of thoughts. The minute I...

Like I already mentioned, spirituality or self -realization are customized by the understanding and need of the seeker. What the seeker...

Meditation is one way towards self-realization. Knowing oneself and acknowledging the presence of the divine within, is the goal of human...

Continuing with the previous post; the meaning of Brhman as explained by my master. The dictionary meaning first; “The ultimate reality...

A Joyous New year!  I pray that it is replete with hope, joys and abundance for everyone. And I thank you all for your support and love....