My Blog

A question was asked during my Heartful Communication workshop; what if I don’t have the intention for connection’? Heartful...

With the workload suddenly spiking beyond control in the last month, I cut myself some slack and let go of a few tasks I had previously...

Despite regular practice of meditation, the pace of my life remains rushed, and my meditative state lasts only a couple of hours after I...

Willingness is the first similarity I observed between meditation and past life regression therapy. To be able to take a deep dive into...

Past Life Regression is more profound and deeper than what they usually show on the television: Hypnotising someone and forcing them to...

Heartfulness meditation practice has three elements as daily practice, and the most crucial element is cleaning. It puzzled me that the...