My Blog

Meditation is one way towards self-realization. Knowing oneself and acknowledging the presence of the divine within, is the goal of human...

Continuing with the previous post; the meaning of Brhman as explained by my master. The dictionary meaning first; “The ultimate reality...

A Joyous New year!  I pray that it is replete with hope, joys and abundance for everyone. And I thank you all for your support and love....

Dear Friends, This year has been a roller coaster ride for me, absolutely action packed and unpredictable from January 2024! I have...

Starting with meditation, Heartfulness gently helps us reflect on all the limbs of ashtanga yoga. As inner reflection increases and I...

On this adventure of knowing myself a little more every day; on some days there is immense satisfaction that I am making progress.  And...