My Blog

I will end the short series of yoga and other therapies which are a part of holistic healing, with a mention of chair yoga. Unlike EFT...

Reader’s Digest used to have a section called, Laughter, the best medicine. Every month we used to look forward to the fresh doze of...

In the introductory series, Sourav Bothra, IITian turned yoga instructor, who I wrote about in my recent blog post, titled, Habuild -...

Tapping is a tool following the precepts of traditional acupuncture. Inspired by the Chinese acupuncture, Roger Callahan, a positive...

The thought of writing about the other therapies was also prompted by my friend’s father who has hiccups, which recur often and last for...

I started to write about Past Life Regression and how it can help us heal some deep seated samskaras. And on this journey I chanced upon...