My Blog

Having a child is probably the most awaited moment in a married couple’s life. In India, children are the pride of the whole family,...

In his book, The Wisdom Bridge, my spiritual guide and Master, Kamlesh Patel, offers invaluable advice for parents. The book is aptly...

Following up on the previous post on, ‘Be contagious’ I wanted to add another talk Master gave recently. This time He called it,...

Many years ago, I heard a talk given by my spiritual Master, Kamlesh Patel, which was titled, ‘Be Contagious’. He is a man of few words...

As we herald the new year, I thought it prudent to draw our attention to the Self. This is a time for promises, resolutions and self-...

As promised, more on Mudras. The main rules for mudras are: 1. When the tip of the thumb joins the tip of the other fingers, the...

To give a brief introduction, Mudras are symbolic gestures or poses. While some mudras involve the entire body (body (kaya) and...

I have been meditating for a while now, and I have always practiced meditation keeping the meditative pose, or the Padmasana (lotus pose)...

One of the many goals of meditation is to enable self-awareness so that we lead a life which is balanced, aligned with ‘Manasa – Vacha –...